Even when things aren’t so great, three strategies for feeling more gratitude in your life
Although the Thanksgiving holiday is now behind us, the experience of the holiday reminded me of the importance of gratitude. Gratitude isn’t just an attitude, it is a state of being. When you are focused on the things for which you are grateful, your energetic...318
I have been a lifelong enthusiast of the personal growth field, and have sought guidance to help me in my own personal development for quite some time. The theme that always comes up for me is to radiate love to all I encounter. This sounds like a great idea and I can...Facing a challenge? Try the act of surrender.
I had an interesting experience this week that awakened me to the power of surrender. My son came down ill during the middle of last week. Initially I thought it was just a common virus and then he was diagnosed with Strep Throat. He initially started showing...Need a miracle? Try this…
Have you ever felt like your entire life was melting down? Like nothing you did turned out the way you wanted it to, despite your best efforts? Like you’re doing everything you think you’re supposed to do but nothing is working? I was actually in this place not too...Are your needs less important than others? Six thoughts to keep in mind if you hesitate to ask for what you need.
I want to share a story with you. This story isn’t specifically about parenting, but what I learned could bring some ease to your life, as it has to mine. At the end of this story, you will find the 6 important lessons I learned from this experience. I am going to...Handling Disappointments: 5 Steps to Using Your Authentic Power to Move On
Recently someone I had come to respect and trust let me down in what I considered to be a really big way. Initially I felt angry and couldn’t understand why this person didn’t follow through, and why the support was taken away. I thought I had accepted this...You have more power than you think!
As parents, the last thing you ever want to see is your child struggling. Whether they are sick, being teased at school, or just lost out on something they were working hard to achieve, etc., sometimes don’t you just feel powerless to improve things for them? I...How REAL Are You With Your Kids?
Think about this for a minute….how REAL are you with your kids? Do you share with them how you are feeling, what is going on in your life, or challenges you experienced growing up? Are you honest with them when you don’t have the answers? Do you give them the space to...Is This the Answer to the Bullying Problem?
Last week I read an article by Marlo Thomas on the Huffington Post website where she talked about the bullying problem we face in our society. She talked about the need for bystanders to take more action as well as for parents to talk to their kids more so they can...or call (773) 540-7857.
