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It helps you express your emotions. It teaches you to love yourself and to forgive others. And it is never boring!

I reached out to Jill when my oldest daughter was getting ready to leave for college and we were going through a painful separation process. She helped me see how much of the pain was coming from my own issues and not really what was happening with my daughter. Once I was able to focus just on my daughter and improving the connection we had it was so much easier. I wish I would have started working with Jill when my daughters were younger….but I know it is never too late to improve your relati… Read more

I loved Powerful Girl Within! I have more self-esteem and it has helped me become more secure. All of the lessons were wonderful. Even if you’re just doing it for fun, I would totally recommend it. It was so fun!

I have started a new job… just one of the many new changes happening in my life. It all started by working your Powerful Girl Within program. My daughter is having a much better year at school. Though she still has some anxiety, her confidence with peers has improved dramatically.
My daughter and I also joined girls on the run after listening to your recording. It has been amazing. I never knew my body could run a 5k ever! Saturday is our big run and it will be a celebration of so many posit… Read more

My daughter participated in the Powerful Girl Within Program earlier this year. This is a very important program for girls in their pre-teen years to learn skills for dealing with the pressures that face them in the years ahead. I wish I had something like this when I was her age. I’ve seen two long lasting behavior changes in my daughter in the months since the program. First, my daughter added a piece to our bedtime ritual where she shares with me something she’s grateful for. She does this ev… Read more

As a parent I really appreciated the range of activities the girls did and the different range of tools they learned about – all in service of building their confidence. And best of all was the bonding and camaraderie with the other girls in the program.